Have ‘a year’

2016 is ending, which many will be delighted about. There’s a weird thing that we all do where on one day out of 365, we look back at the previous 365 days and judge ourselves. Lots of people are posting achievements, happy moments, sad moments, words of wisdom, and hopes, dreams, and goals for the next 365 days.

I read somewhere that:

‘it’s okay if the only thing you did today was breathe’.

I would like to extend that to this year.

It’s okay if this year you ‘just survived’. It’s okay if you didn’t achieve your goals or complete all of your plans. It’s okay if you didn’t graduate, if you didn’t change the world, if you didn’t get the promotion you wanted or finish a race you wanted to run. You have still achieved something this year – you have smiled, laughed, and loved. You have brightened someone’s day, made someone smile, and made a difference in the lives of those around you.

If this year you have been in hospital, had a family member in hospital, received a new diagnosis, lived with an old diagnosis, taken medication, had an operation, had tests done, or put up with a mind or body which seem less than impressed with being alive, then I’m proud of you.

If you have had a baby, got a new job, graduated, moved house, passed an exam, received a promotion, got married, got engaged, learned to drive or raised money for charity, then I’m proud of you.

If you have taken a picture of a sunset, felt the wind in your hair, cuddled a puppy, taken the bins out, watched TV, read a book, hugged, text a friend… done anything at all that involves being alive, then I’m proud of you because at the times it can feel like there is hatred stirring all over the world and things can feel very bleak, and if you can continue to enjoy and appreciate the little things, and remain kind in the face of all of that, then you’re doing well.

I hope that 2017 is kind to you all. I hope that it brings you the things that you want. I hope that it provides you with family times and time with friends. I hope that you receive love and laughter and that you treat yourself with all of the kindness and compassion you deserve. I’m not going to tell people to have ‘a good year’, because I think that can feel out of reach a lot of the time. Instead I’m going to say have ‘a year’.

Happy Christmas

xmasHappy Christmas to you all with so much love from me and my blog.

I hope that you all have a lovely day wherever you are – whether it be alone or with family and friends, and whether you celebrate Christmas or not. I hope that you can be as happy as little me in this picture, and that if you’re not feeling that way , then your day is peaceful at the very least.

Christmas can be a tricky time when coping with loss, it can highlight the fact that someone is missing, I know I miss Mum a lot, so be kind to yourselves if you can.

I’ve donated to our Martin House fund in Mum’s memory this year because I can’t exactly get her a present. You’re more than welcome to do the same which you can do here.

If you’re feeling lonely, Sarah Millican is running her #joinin hashtag on Twitter again this year. The Samaritans line is always open, Blurt’s peer support group is there, and Beat have kept their helpline open again this year if you need someone to talk to.

You Can’t Change The World, But You Can Change Your World

This morning I woke up to the news that Trump is president of the US.

Now, I don’t really understand politics, especially American politics, and I must admit I haven’t followed the election very closely, but from my limited understanding, I believe that this is quite a Bad Thing (unless you’re a white, straight, able-bodied, middle-class, non-muslim, non-immigrant man).

It saddens me that there is so much hatred in the world. Such an unwillingness to accept others who are a little different to us. Trump is a strange man by all accounts. He comes out with some, quite frankly, bizarre statements, and seems to close his eyes, spin in a circle, point at a random group of people, and decide that they’re the group he’s going to hate on that particular day.

But what saddens me more than anything Trump says (because let’s be honest, whatever he’s saying we can still laugh a little because he looks kind of like an angry carrot with a fluffy gerbil plonked on top), is the fact that there are a substantial number of people who agree with him. I’m not actually convinced that Trump believes in everything he says, I think he just comes out with ludicrous statements to try and shock people (sort of like Katie Hopkins). I think that towards the end of the election, his team were playing a game of ‘what’s the most stupid thing we can come out with that people will still go for’. So it’s not Trump that scares, confuses and saddens me, as much as the huge number of people who believe, what are in my opinion, racist, sexist, homophobic policies.

I can’t change the election, and neither can you. I can’t change much in this world, to be honest, I don’t hold that power. I can’t fix countries, stop wars, or cure diseases. I’m just one little person attempting to work, study, eat, sleep, and not crash my bike.

I can’t change the world, we can’t change the world, but we can change our worlds.

We can treat people with dignity and respect. We can hold our judgements on people and try and understand where they’re coming from (yes, including Trump and his supporters). We can love deeply, use social media responsibly, and try to show compassion in all that we do. We can do our best to remain kind, caring, and humble in our day to day lives. We can open our arms to those in danger of persecution, take five minutes to talk to someone who’s hurting, ask those around us if they are okay, and genuinely want to hear an honest answer.

We can’t control the world, but we can control our response to it. If you’re angry about the politics of this world – that’s okay! But use that anger to do something. Channel it into something productive and positive. Don’t just sit on social media complaining about it because that won’t achieve anything.

Learning toAccept ‘Okay’

We live in a society of extremes. Our media constantly reports the best of humanity and, more often, the worst of humanity (they sort of have to, I don’t imagine anyone would read ‘man went to work and nothing happened’). The adverts that surround us tell his how to be ‘skinnier’, ‘more toned’, ‘more muscular’, ‘smarter’, basically ‘better’.

Well before we’re able to make decisions for ourselves, life is insidiously turned into a sort of Hunger Games, pitting young people against each other for the benefit of the wider world – and it works in stages. As toddlers, we are pitted against our peers to see who can walk first, talk first, count first. If you pass that stage well enough, then school becomes your new battleground, where we are told to be the ‘best’, to achieve the ‘best grades’, to win every sports match, basically to be at the top in everything we do. Do well enough there, and leaving school and moving into a job becomes the next battleground – targets and challenges are thrown at you from every angle, with competition manifesting itself in salary, houses, cars, anything tangible that people can use to compare themselves to one another.

We push ourselves, try to squeeze more than we can fit into each hour of every day, we run on empty and burn ourselves out. We lose ourselves, our very dreams, in the quest to ‘be the best’. And ultimately, what for? Someone will always be better, faster, smarter, stronger (unless you really are at the top, but so few people ever get there that most people will have to settle somewhere along the line). If we do achieve or succeed, the pressure only mounts. We have to look up and down at the same time, beating anyone who tries to take our place whilst simultaneously trying to reach higher and overtake the person in front. It’s exhausting, and it’s not healthy.

There’s something incredibly freeing about learning to accept ‘okay’. Following Mum’s death there have been lots of ups and downs. It can often feel like everything is crap and nothing is ever going to get better. There have been weeks when I have felt incredibly low, and at times like that, I don’t want to feel ‘good’ or ‘great’, I literally just want to feel ‘okay’. It’s not normal for anyone to feel ‘great’ all the time or even ‘good’ all the time (whatever adverts might tell us!). Sometimes feeling okay, and being at peace with that, can be such a relief.

When it comes to other aspects of life, as much as it is admirable to constantly strive to be better, sometimes it’s necessary to accept ‘okay’. You didn’t get all of your jobs for the day done, but it’s okay because there’s tomorrow. Your room is a little messier than you’d like, but it’s okay because you’ve had a busy week and you’re tired. You don’t feel like cooking tonight, but it’s okay because ready meals, takeaways and toast exist, and you’ve had a busy day. These are really basic examples, but it’s the start of a new ‘okay’ mindset.

Of course, in some aspects of your life you will want to strive for better than okay, and that’s okay too! If you have a big exam coming up, of course you will try to get the best grade you possibly can. When going for a promotion, of course you will want to put your all into it. When it’s your child’s birthday party, of course you will want to make it as memorable as possible (in a good way!). But equally, when you do put your all into everything and you don’t achieve what you’d hoped, it’s not the end of the world; it really isn’t.

Adding ‘okay’ to your vocabulary is so vital in today’s society when there is pressure from every angle. When you’re expected to do unpaid overtime, have a ‘perfect’ house, a ‘perfect’ body and a ‘perfect’ social life all at the same time (which, by the way, is entirely unrealistic). You are okay. You really are okay. And most of the time, so am I.

Featured: http://www.huffingtonpost.co.uk/naomibarrow/self-esteem-being-okay_b_9826172.html

Social Media is a Carefully Constructed Facade

Yesterday, I met up with a friend. After a couple of hours of window shopping (and a little too much actual shopping – sorry bank balance!), we sat down for a drink and the kind of chat I wish were more common: a proper conversation. None of this ‘how are you, I’m fine thanks, how are you’ crap which most of us seem to spend the majority of our time reeling off because that’s what we’re expected to do.

We spoke a lot about all that’s going on in our lives. Both of us have great stuff going on at the moment, but naturally we’re also both dealing with things which aren’t exactly ideal, and we’re managing them alongside jobs, university, and some sort of vague attempt at a social life.

I spoke a lot about Mum; how she is, how the rest of my family are, how our house is, basically lots of cancer related stuff. My friend responded with words I’ve heard so many times in recent weeks: ‘I’d never have known’.

From so many people, for so many reasons, I seem to be hearing this a lot more than normal lately. ‘I’d never have known your mum dying affects how well you’re sleeping’. ‘I’d never have known it affects your studies’. ‘I’d never have guessed that ‘x’ was going on’. Usually accompanied with ‘you’re coping so well with this, I don’t know how you do it’.

If you look at my Twitter and Facebook, they paint a fantastic picture. I look after two lovely boys for four days each week, and you’ll see pictures of their various baking endeavours, their glittery creations and their muddy wellies, usually accompanied with something amusing that one of them came out with. You’ll see photos of volunteering things I’m doing: whether it be a selfie on a train to London, a photo of somewhere pretty I’m sitting, or something else, you can be sure it’ll be as photogenic as I could make it in the moment. And that’s before we get to the various updates about the revision I’ve been tackling, culminating with a photo of all my notes last week before my exam. There will be some jokes on my immediate family’s Facebook walls, conversations with other family on Twitter and every now and then a link to a news article I found thought-provoking.

But the stuff I don’t post on social media are the things that keep me up at night. The discussions I’ve had with Dad about Mum’s health. Worries about whether Mum will make it up the stairs tonight. How exasperated I feel that my family seem to have stopped leaving the house. The crying that comes when it hits me that Mum really is dying. The questions I mull over each day: ‘what will it be like when…’, ‘what about if…’, ‘how do I cope with…’. I certainly never post my fears about whether I’m coping well, if I’m making the right decisions, and what’s going to happen in the future.

The thing is, I’m not the only one. If I did start posting all of that stuff, kinder people would think it was quite odd, and less kind people would probably react with hostility – how would you react if this popped up on your feed: “crying because I just walked past people graduating and Mum probably won’t be around when/if I graduate”?

I have a number of friends going through a lot of tough situations at the moment. Physical health problems, mental health problems, family issues, you name it. I have friends in hospital, friends who’ve recently received difficult test results from their GP, and friends going through family break ups. If you looked at these people’s social media profiles and then they told you about these issues, you’d probably say ‘I’d never have guessed’.

More than any other area of our lives, social media lets us choose exactly how much or how little we say to the wider world about our lives. No-ones social media profile can fully represent that person – after all, how do you capture a human personality in 140 characters, or a well-filtered selfie? And that’s before you get to the unwritten social rules on what you can and can’t post – don’t cry for attention, don’t post anything that could upset or offend anyone, do your best to be funny – that actually restrict the freedoms we’d so dearly to love to have, and make the whole social media thing so much more difficult.

Assuming a friend is fine because they posted a happy Facebook status is like seeing someone wearing makeup and assuming they look the same without it. Facebook and Twitter and Instagram can so easily turn into makeup for your whole life: social mascara, if you like, personal concealer, maybe societal hair straightening. Please don’t ignore hints that they might not be so okay right now, if there are any. Reach out to your friends, drop them the occasional text, start some real conversations. Summer can be an incredibly lonely time, seeming to stretch on forever if things are difficult. Take out your makeup wipes, and find out if your friends really are as ‘okay’ as their internet presence suggests.

Featured: http://www.huffingtonpost.co.uk/naomibarrow/social-media-is-a-carefully-constructed-facade_b_8000484.html

Your Grades Do Not Dictate Your Worth

Today I had an exam which means I am officially exam free for the first time in months, woohoo! I can finally get on with exciting new projects, volunteering things and all that jazz…

Anyway, moving on, what I really wanted to write about is tomorrow. For those of you who don’t know, tomorrow is A-Level results day, aka the worst/best day in many 18-year-olds lives.

I can clearly remember picking up my A-Level results. All of my friends were really bothered because their results determined whether they’d got into the uni they wanted. I wasn’t bothered about getting into the uni I’d applied to, because it was a deferred application and in all honesty, I didn’t really want to go anyway. I was bothered about my grades, though. I’d had a slightly rocky sixth form for one reason or another, but I’d worked incredibly hard for my exams and just wanted to know my grades.

I got my grades and they were good, really good by most people’s standards; but they were not good enough by my standards. I was disappointed, felt like a failure and basically just thought I was rubbish. I felt like I’d let my family and teachers down and that I was never going to get anywhere in life – you know the kind of thoughts ‘bad’ grades can lead to!

So, I started my gap year with no self-confidence, living in a tiny village, and feeling pretty hopeless.

Fast forward a year and I was happier, more confident and had some hope for the future. I was looking forward to starting uni, on a different course from the one I’d originally applied for. I had a vague idea of what I might like to do with my life and a whole load of volunteering experience under my belt; I actually had some self-belief.

My gap year taught me that I am not my grades, I am not a grade-producing factory and I am worth more than my grades. And you are too.

Whatever grades you get tomorrow, whether they’re what you want or not, whether they get you the uni place you want or not, they do not define you and they do not define your future. If you don’t get the uni spot you want, it is not the end of your career. If you don’t get the grades you want, it does not mean that you, as a person, are worth any less than you were before you picked those grades up.

I know it’s a stressful day and that some people will be elated and others will be gutted, but it doesn’t mean that your future is decided by those letters on a sheet of paper. There are ways and means of achieving your goal whatever your grades may be.

Additionally, some of you will have gone through some really difficult times during your sixth form years. I know a lot of people who went through some horrendous things during sixth form and of course it affected their grades. If you are one of those people, be proud of your achievements, because sticking with sixth form when facing adversity is pretty damn awesome. Yes, it might have affected your grades, but achieving anything when you’ve got stuff going on in the background is amazing, and you should be proud.

If you’re someone who is disappointed tomorrow and hasn’t got into uni, or hasn’t got into the uni they wanted, take a gap year (if you’re able to) and go and have fun. Volunteer, get work experience, get a job, go travelling. Do something that’s not books, exams and essays, because you will get to know yourself so much better and you might find a different course you’d like to apply to, or discover a different path altogether.

Tomorrow is not make or break. It does not define you and it does not define your future. It’s okay to be happy, it’s okay to be disappointed, but try to remember that your grades do not dictate your value as a person.

Packing Up My University Year

On Sunday, I moved out of the flat I’ve called home for the last ten months to the house I grew up in but no longer call home. A year ago, I would never have imagined I’d feel so at home in York, or so out of place in the village where I’ve spent most of my life so far.

As I was packing up my life, I noticed a few things – like all of the cards from my 21st birthday. Each card represents a person who loves me and cares about me, someone who knows that I have good times and crappy times, and who stands by me through all of it.

I took down all the letters I had stuck on my wall. I write to a few of my friends and they write to me. We support each other through the ups and downs of life, share quotes and ideas, teach each other skills and coping strategies we’ve learned. We sometimes send pictures or little items to help and guide each other through each day. These people have taken the time to sit down and pen me a letter, and those letters have been on my wall all year.

The four walls of that flat have seen so much over the last 10 months. Back in September, they saw me rush off before the first week of uni as Mum entered hospital again. They will have seen me crying late at night as I wondered if she was okay. They will have seen a repeat of that in November.

December, and they saw me getting excited for Winter Ball, trying on a new dress, learning to do my make-up. Eventually coming in far too late with a smile on my face because it had been such a good night. They will have seen a few times like this, times when I’ve been a ‘normal’ 20/21-year old – going out with my friends, coming in too late and sorting out the mess of make-up and shoes the next morning.

In February, they will have seen me disappear for a week as I went back to my parents’ house because Mum was deteriorating rapidly. They will have seen me curled up on my bed, sobbing into my teddies after that first night, because Mum was dying and there was nothing I could do. Sitting, staring at screens the following morning, jumping on every phone call. They will have seen me a week later, my world changed forever as Mum went into a coma and, for a few days, looked as if she might die. I am still so grateful for all that ensured she didn’t, but am still regularly plagued by flashbacks of those days.

In March, they will have seen me both surprised and delighted at the number of cards and messages I received for my birthday (once I’d got home from working on a residential!). They’ll have seen me read each one individually and arrange and rearrange them on my shelf. They’ll also have seen me become upset as I went to bed, realising that Mum would probably never see another birthday of mine.

In May, they will hardly have seen me. I spent most of my days working on my essays, determined to get the grades I knew I could achieve. Determined to prove wrong those people who suggested I should take a year out. Setting my heart on achieving good grades, partly for myself, and partly just in case they are the last grades of mine that Mum will ever see.

It’s now July and I’m moving out for two months. My rent is up and doesn’t re-start until September. The walls will see me take each card off my shelves with care. Prising each photograph off my noticeboard, releasing each letter from its place on my wall. Standing confused, staring at those five odd socks wondering quite where their partners have gone.

This year, York has become my home and I don’t want to leave. Mum may be ill, but while I’m in York, that fades from my mind slightly. This year I’ve made new friends, strengthened existing friendships and become distant from others. I have continued old volunteering projects and signed up to new ones, taking so many amazing opportunities which have come my way. I have grown in confidence in my job and been rewarded with increased responsibility. I have learned more about my degree subject, written assignments on interesting topics, and dragged myself through essays on not-so-interesting ones. I have chatted to my MP about getting young people voting, been part of BBC’s election coverage, brought a mental health awareness campaign to campus, raised over £400 for cancer research and started this blog.

All day as I pack up and contemplate returning to my parents’ house, one wonderful quote from my favourite wise bear, Winnie-The-Pooh, sticks in my mind: ‘How lucky I am to have something that makes saying goodbye so hard’.

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Featured: http://www.huffingtonpost.co.uk/naomibarrow/packing-up-my-university-year_b_7838694.html?utm_hp_ref=uk

Little Things

As my life progresses I become more and more aware of the importance of appreciating the little things in life. Cliché as it might be, it improves my mood and helps me feel calm. Being someone who enjoys a bit of macro photography, I have a tendency to notice things that others sometimes miss, but lately I haven’t been finding the time to get out and about in the fresh air (blame essays…).

This week has been one of ups and downs. There have been some incredibly-exciting-squee-yay moments (like getting my first blog published on Huff Post) and some incredibly-not-so-great-meh-blergh-cry moments (like the other night). It’s been a weird one because for the past few weeks I’ve been a desk hermit; my life has revolved around waking up, essaying and sleeping. Then this week I’ve suddenly had some free time, no structure and a very long to-do list. I expected to be incredibly happy, very excited and seeing all the friends I hadn’t seen in far too long once essays were over but the reality has been different – having free time has given me chance to stop and think (never a good thing!), and I’ve felt really lost without having essays to focus on (not really complaining – I don’t particularly want any more right now but you know what I mean).

Today, after a week of a failed sleep routine, too much TV, weird food combinations and a bit too much sitting wondering what to do, I decided to sort it. Being like this doesn’t do anything but make me feel rubbish, I miss the best bits of the day, and all in all, it’s a bad plan.

After waking up too late (again), completing my morning run, writing a shopping list and doing all those other fun things, IDSC_7330edit decided to grab my camera and go on a walk. I don’t do this often enough. It feels self-indulgent and there are always others things I could (and arguably should) be doing.

I found my sunglasses (wahay, summer!), shoved on some dungarees and made it out of the door. I walked up through some fields, found some buttercups and started snapping away. It occurred to me that I wasn’t sneezing or wheezing and my legs hadn’t swelled up which was something to be majorly grateful about (modern medicine is wonderful). It was so amazing to have a gentle breeze, hear some birds, feel the grass moving in the wind and welcome a sense of peace.

A man walked past with four dogs – two spaniels and two black labs. We spent about half an hour chatting about photography and dogs. I stroked his dogs and they were so lovely, soft and affectionate. There was no agenda, no rush to be anywhere and I will probably never see this man again, but it was lovely to stop and chat for a bit.

We parted and went our separate ways, but it got me thinking; these are the things which make me happy and content. Being with people, the sunlight, dogs, my camera, the smell of a spring field. They fill me with a sense of peace and the knowledge that whatever happens in my life, these little things which will always remain. They will always welcome me back.

I don’t know what’s going to happen in my life in the next week, never mind the next few years and beyond. Hopefully I’ll graduate, I might be able to afford a house (probably not, but we can dream) and get my own dog. There’s a chance I’ll get a job (please be kind to me job market). I might meet someone who I want to spend my life with, or I might not. I’ll probably make some new friends and drift from others. Mum will probably pass away, hopefully nobody else will. The kids I’ve babysat will start taking their GCSEs and A-Levels and I’ll wonder how I got so old. There will be happy times and sad times. Times of distress, anger, joyfulness and excitement; lazy days and busy days; car trips and cycle rides. There are so many things to look forward to as well as the unavoidable difficult times.

I need to remember that though bad happens; there is also a lot of good. That even if I’ve neglected them for months on end, the fields will always welcome me back. Most importantly, if my life gets busy to the point that I don’t have time to stop and smell the seasons, it’s time to stop and revaluate things, because that is not a happy life and it’s not a life I want to live.

Just Be.

feet One of my jobs involves looking after two lovely young boys. They’re Star Wars, mad, fantastic at Lego and have an incredible amount of energy. They’re loving, have huge imaginations and do impressive impressions of minions.

Every single day, they teach me something new whether that be facts about planets and dinosaurs, intricate Ninjago plotlines or important life skills such as how to have patience!

On Tuesday, I was sat in the garden with them. We’d been in the park all morning and had then come home to have a picnic outside. We were sat out on the grass, in the sun, eating lunch, as you do – and I began to feel stressed. Physically stressed. There was absolutely no reason to feel this way. Yes, one of the boys often takes twice as long to eat as most snails probably do, but that in itself is not a stressful situation (unless you need to get somewhere quickly and you’re waiting for him to finish).

It occurred to be that there is very rarely a moment in my life where I stop. For most of my life, I constantly have to be somewhere, do something and it usually has to happen now (if not before). Some of this is when I have a lecture to go to and I’ve overslept, but often it’s a need I impose on myself because I feel that I can always do more and try harder. And that is probably why I felt stressed. It’s almost my bodies’ natural reaction that if I’m not doing anything for 5 minutes or longer then I’m wasting time and I must getbusyquickly or everythingwillfallapartargh!

I don’t think this is an ideal way to live. Yes, I like being busy and yes, I like getting involved with lots of different things. But there is something about stopping, looking at the world around you and noticing things. Noticing how the sun feels on your skin, that there are three bees in that flowerbed, that the air is beginning to smell like spring. Just appreciating where you are in that moment and feeling content.

Some might call it mindfulness, others might refer to it as meditation. Some do it through yoga or pilates, others will go for a bike ride. But I feel like it’s important to stop every once in a while, take in your surroundings, and just be.

Letters don’t define your life.

As most people who have Twitter will know, yesterday was A-Level results day. The day when 18 years olds anxiously refresh UCAS and shake their way into school to collect brown envelopes containing their fate. Have they got the letters needed to get them to their choice of university? Or are they destined to a year of ‘gap-yah-ing’ it up and working out what to do with their lives?

Either way, those 3 (or more) letters do not define you as a ‘success’ or a ‘failure’ – something which is hard to trust or believe, especially at the age of 18 when you’re the only one of your friends to have dropped a grade.

I’m 20 now, it’s two years since I got my results, but I can still remember it clearly. I received grades which anybody would be pleased to open. They got me to the university that I wanted to attend and would not hold me back from anything I wanted to do. But I wasn’t happy. Why? They weren’t a perfect score. I went to a school where most people were aiming for an A or A* in most subjects. The stress of repeated testing and constant pressure had really taken it’s toll on me. I always thought of myself as ‘academic’ (however you define that) but on the receipt of those results I was lost.

In the last couple of years, I have taken steps to define myself by something other than my grades. Volunteering in general, but particularly Team v (a volunteering program training the next generation of social leaders) is something which has really helped me with this. It was the first time in my memory that I was learning by doing, not by textbook, and more importantly – learning because I wanted to, not because I felt I had to. If I made a mistake it was fine, that was simply part of the learning process. At interview they didn’t want to know my grades, they just wanted passion and potential. I couldn’t tell you the grades of a single one of my Team v friends but I could rattle off grades of my school friends at the drop of a hat.

I have made huge steps in learning that there is life outside grades and that the person you are, and more importantly your own personal happiness, are much more valuable then any letter defining your ability to recite reactions will ever be.

It’s a long road and it’s a hard thing to accept when we are brought up in a society where newspapers tell us that ‘exams are getting easier’ and ‘unemployment is rising’. Admittedly – last night I felt like that 18 year old “failure” again. But it’s so important to remember – your grades are not you. Do not let letters define your life.

Check out this video for more inspiration.

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