bereavement

Father’s Day

~ Naomi ~ Leave a comment

Mother’s Day was hard… that was to be expected. But Father’s Day? I didn’t think that would really be of any significance. Turns out I was wrong.

I was just sort of going about my day earlier – standard Sunday stuff; cycle to a shop, attempt food shopping, feel proud for actually buying some salad and not adding to my ever expending washi tape collection etc. I was feeling a little more anxious than usual but wasn’t really sure why.

On my cycle home, I realised it was a Father’s Day thing. It’s not uncom218 (2016_04_23 16_52_32 UTC)memon that I dream about Dad dying, or Dad having cancer. For a long time after Mum was diagnosed I panicked at every text or call, terrified that someone else close to me was ill or had died. I’ve got a bit better at that now which is handy because I don’t think it’s healthy to panic innumerable times a day. The dreams still pop up every now and again but I don’t normally worry about it during the day any more, apart from today.

It feels odd being a daughter with only one parent. It feels odd having a Dad without a Mum. My Dad is great in pretty much every way, but it’s weird having a Father’s Day without a mother. I don’t really know what to do or say. We focussed so much on Mum while she was ill, I can remember every Mother’s Day, but I don’t remember Father’s Days, I don’t remember what we used to do…

Today has prompted lots of anxiety, a few tears, and the majority of the day spent buried under blankets, crocheting and watching various comedy programs. It caught me by surprise. I’m not alone in it, though. I’m in a Facebook group with other young people who have, or had, a terminally ill family member. I posted in there earlier today and a number of people responded with similar feelings.

Grief is a funny thing and there’s no rule book for it, no logic, no handy flow chart to guide you through. You just have to take each day as it comes, and sometimes that means spending the day buried under yarn, engrossed in TV, and I think that’s okay.

 

 

Where’s the “good” in “goodbye”?

~ Naomi ~ Leave a comment

I was going through old cards and letters the other day as I began to put things up in my room (I’ve been very creative with command hooks. I should probably have bought shares in command hooks…). I found the last birthday card that Mum ever wrote for me (which made me cry). I also found the card my family wrote for me when I first went to uni, which has found it’s way onto my wall.

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The more I read it, the more I think it’s excellent advice for life. (I wish you could FaceTime dead people, though, but Mum was cremated and I don’t think ashes can talk).

I was wandering round a shop today when ‘No Good in Goodbye‘ came on. As it came on I was scrolling through my phone and people from my uni course began to post their results.

Admittedly I got a bit of a ‘pang’ and my mind began to race about what could have/should have/might have been.

It feels stupid because I feel incredibly lucky to be where I am right now and I’m more content with life than I have been in a long time. If I’d have stayed at uni I would most likely have become even more unwell and probably wouldn’t have finished. I wouldn’t have met some of the wonderful people I now have in my life and would have missed out on some fantastic opportunities that I’ve been granted. I probably wouln’t be blogging for Blurt, or have the job I have now (which is basically my dream job).

I’m struggling to match the ‘me’ that I am, with the ‘me’ I’ve always thought I ‘should’ be. I’ve had a few conversations in the past week or so when people have been really surprised that I did Art up to AS level and DT to A2 level. They’re really surprised that I have a bit of a creative streak (something I’m debating blogging about more…). I guess I sort of abandoned creative me, and tried to become academic. There’s nothing wrong with being academic, but I don’t think it’s really ‘me’. I’m actually not a huge fan of reading and writing, I’d much prefer to play with paint, talk to people, or design a website. I like doing and being rather than sitting and reading. I like learning through doing or talking to people.

Uni was so tied up in Mum’s illness. I didn’t notice it at the time. I didn’t really think I was any different from my peers. When I’ve gone back through cards, letters and photos, though, it’s become increasingly clear how much Mum being ill really did affect it. I can see my social life dropping off. I can see the distraction setting in. I can match photos and cards to points in Mum’s illness. We tried to keep everything as ‘normal’ as possible, but looking back  I can see how far from ‘normal’ things fell.

There is no ‘good’ in ‘goodbye’ and as each day goes by, I miss Mum more and more. There’s more I want to tell her, or ask her advice on, or just chat to her about. But maybe there is a bit of good in the bad? Maybe Mum’s illness and death and my leaving uni have forced me to reassess who I am and what I’m doing with my life, and maybe that’s no bad thing…

It’s Far Too Easy to Drown in the Past

~ Naomi ~ Leave a comment

These past few weeks have been hard.

I think I maybe need to take a break from Facebook, or at least go on it less. My timeline is full of people finishing uni, going to the end of year awards at uni, doing other things that I’m currnently unable to do. Lots of people are going out a lot. Lots of people are returning home and putting up pictures of them with their Mum. Some people are getting jobs and celebrating with their Mum.

It’s easy to look at what I’ve lost. It’s easy to look at people finishing uni and feel like I’ve failed. Why didn’t I just stick it out? I didn’t stick it out because I wasn’t in a position to, I wasn’t enjoying it, and a few other reasons, but it’s hard to remember that when everyone is finishing and when you bump into people in the supermarket who ask you about finishing your degree.

It’s easy to look at people on nights out and at award ceremonies and feel frustrated with myself because at the moment going out for a few hours during the day renders me utterly exhausted. A year ago, I was one of *them*. But things have changed, life has changed, and I’ve got to accept that and stop dwelling on it.

Seeing Mums on my various timelines doesn’t usually affect me too much, I like seeing people being happy. Sometimes it’s hard though, because I miss her, because I haven’t had a hug in days and I can’t remember the time before that, because sometimes it can feel really isolating and lonely. It’s made harder when I try and talk to people about it and they just don’t get it at all. I wish I knew more people in my position, it’s so hard being young and motherless and it’s something you don’t really understand until you’re thrown into that situation (a situation I wouldn’t wish on anyone).

It’s hard when my health is not quite where it should be. Nothing drastic, but my asthma flared up again and prescription list has grown, something Mum I’m sure would have offered a sympathetic ear about (and an opinion, the side effect of being a doctor…). I’m also extremely tired all the time at the moment. I’m sleeping a lot, and minimal activity can leave me exhausted. There are a few reasons why this might be, but tiredness really doesn’t help when it comes to the whole coping thing. It also means the Race for Life was a no go this year, which was the right decision, but a really crap decision nontheless.

I need to stop looking at what might have been and focus on what I’ve got because I have so much in so many ways. I’m lucky that I have a Dad and brothers who mean a huge amount to me, and other family members who take an active interest in my life. I’m starting a new job soon, and it’s literally perfect for me (as anyone who I’ve taken the time to explain it to has said!). I have some close friends who take the time to listen to me and chat things over. I live in a lovely place. I have arms and legs that work and I’m able to get from A to B on my bike.

Things are okay. I am doing okay. I need to stop being so hard on myself. I don’t quite now what to do to help how I feel right now, but burying myself in yarn and watching hours of Netflix seems to work a little bit, so perhaps that’s the best way forward for now. Sometimes it’s the little things that help the most.

“There are far, far better things ahead than any we leave behind” – C.S. Lewis

Silence is Noisy

~ Naomi ~ 2 Comments

We’ve passed the seven month mark. Seven months since Mum died. I’m not sure when I’ll stop counting these milestones. Maybe it’ll happen when things get easier. I’m not sure it’s getting any easier yet, in some ways it’s getting harder. The day Mum died was hard, but every day since, there’s been a nagging voice in my head saying: “The longer she’s dead, the more she misses.”

I moved house again last week. A few months ago I had to move out of halls very quickly due to taking a Leave of Absence from uni, so I lodged with someone for a couple of months. But last week I moved out, into a flat which I’m sharing with a friend. I’ve also got a new job – I’m still waiting for a start date, but it’s another life change. They’re both really positive life changes, but changes nonetheless.

My Dad has been incredibly helpful in all this, as have a couple of friends. They’ve helped me make decisions, taught me valuable life lessons, and in Dad’s case, helped me move everything I own from one house to another.

I have noticed Mum’s absence, though. When you get a new job, one of the first things you usually do is tell your parents. When moving house, your parents (with any luck!) provide a vehicle of some kind and some extra arms and legs for carrying things up and down stairs. Mums, in particular, are good at remembering things you forget (such as cleaning products – a quick trip to the shop now means we have the best-stocked cleaning cupboard in York, but it’s something I hadn’t factored into the big move).

There wasn’t really anything that she would have done that didn’t get done anyway. In fact, I can’t think of anything in particular that would have been her ‘job’. At one point I did consider she may have helped me buy some new work clothes, but then I remembered she used to practically pay people to take me shopping, so maybe not!

A lack of significant ‘role’ for her doesn’t mean I’ve felt her absence any less, though. I didn’t miss her too much during the actual house-move (another pair of hands would have been useful but we can blame my brother’s man-flu for that!), but I missed her that first night. I don’t know why I missed her then – even if she was alive she’d have been at her house, not mine – but I did.

Before Mum died, I never knew how much space an absence could take up. I didn’t realise how noisy silence could be. I don’t really know how to describe it, and perhaps it’s something you never really come across until someone close to you dies, but absence can seep into every aspect of your life and can grow at an alarming rate.

It goes deeper than a simple nothing. “Nothing” can easily be masked by white noise; the radio, TV, a trip with some friends, tasteful home furnishings, or a chat on the phone. “Nothing” is easy to cover up. But absence is deeper. No amount of noise can stifle it, no amount of talking can deplete it, no amount of looking-after-yourself, being sociable or distracting yourself can make it go away. It demands to be noticed.

Time is moving forward, life is changing, and good things are happening. None of it makes the absence disappear, and sometimes it makes the absence even more noticeable, but it’s also essential. My life can’t remain in 2015, it can’t get stuck in a time when Mum was still alive – it’s got to carry on, and that means that I’ve got to keep on doing what I can to live in the present.

A Broken Jigsaw

~ Naomi ~ Leave a comment

I don’t have words to describe the depth of feeling that comes with grief. As each day goes by it hits me time after time how much life is never going to be the same again. I am never going to return to the person I was pre-2012. I’ve got to create this new person/life/something, but it feels like triyng to do a jigsaw where there are pieces missing, extra pieces from another jigsaw, and no picture to guide you.

Homesick

~ Naomi ~ Leave a comment

I want to go home and to pull into the drive and see my mum busy in the kitchen cooking tea. I want the kitchen to smell of baking and cooking. I want her to welcome me with a hug. I want to help her finish tea while chatting about what I’m up to and what she’s doing at work. I want to sit down with my family and eat with them. Then after I want to go and sit in the lounge with all of them, with mum, and watch tv or a film or something (but spend so much time talking over it that we hardly know what’s going on). And I want my Mum to offer me chocolate and offer me 1000 reasons why chocolate is 100% necessary for human survival. And I want to be able to put my head in her lap or sit on her knee when things get hard. And to take selfies with her. I want to hear her laugh. I want to be able to go into her bed at night again when things get too unbearable and I’m not sure I can make it as far as morning. I want her to ask but not expect an answer and just be there. I just want somewhere to feel like home.

6 Months

~ Naomi ~ 7 Comments

It’s 6 months today since Mum died. There aren’t really any words to put to it. It’s just a fact.

A lot has changed in the past 6 months. I live somewhere new, I’ve made new friends, I’ve lost a few friends, I stopped going to uni and started volunteering at a few places and doing a course at Mind, I started a new job, and I’m slowly trying to develop some sort of a social life.

There have been some great things and some not-so-great things.

I thought maybe I’d start to miss Mum a little less, but at the moment I seem to be missing her more and more. I’m not sure why, perhaps it’s the weather, who knows. 6 months-post death and people stop asking. Not a criticism on anyone, life moves on, people move on, and there’s not a lot you can update when it comes to grief (as opposed to illness where something happens all the time). Sometimes I just want a Mum hug though, they’re different to other hugs. It can feel like all I need is one hug and I’ll be on my way. I didn’t live with Mum in her final years so it’s not like I saw her every day, but we did text often and I knew where she was if I needed her – I suppose I always took that for granted. She wasn’t meant to die.

So 6 months have passed. Soon there will be another 6 months, and then another. I just hope that with each passing 6 months, things get a little easier.

Illness vs Death

~ Naomi ~ 4 Comments

People don’t realise that has horrible as Mum dying was, it’s her illness which is having such a huge effect on me at the moment.

It was seeing her slurring and seeing things on the walls, unable to eat or walk, and then getting lost in Leeds in the dark on a Friday night because I was so upset I didn’t look where I was going and before I knew it I was stuck somewhere not-so-safe. Before that I was so confident at being out and about but now if I’m out in the dark I am so anxious and it’s only made worse by noise.

It was seeing the woman I’ve always seen as so strong, capable and ‘big’ unable to even reach up to her face to scratch her cheek… having to feed her water through a sponge and wipe her face for her. Then seeing other women, who I’ve always seen as role models, crying. Leaving the room and crying. Turning away and crying. Breaking down unable to speak. Having to remain strong for them, because they needed it.

The last stages of her illness were hard, really hard… but it was the sudden deterioration 8 months prior to that which really changed everything. It was so sudden and so unexpected.

I miss my Mum a huge amount, and there is a lot to come to terms with, but it’s the illness I’m struggling to get past. I get images in my head and I can see them in front of me when I’m watching TV or walking in the street or whatever and they won’t go away. Sometimes it feels like I’m back there. I haven’t slept in my bedroom at Dad’s house since that week.

I don’t know how to deal with it or where to go with it. There are no answers or solutions. I don’t even remember it all properly (yet?) but it’s just always there.

10271626_747664941922103_6494238436515259520_nIt was seeing the woman I’ve always seen as so strong, capable and ‘big’ unable to even reach up to her face to scratch her cheek…

Spotting the Gap

~ Naomi ~ 4 Comments

Today I went to the Central Leeds Children and Young People’s Mental Health and Wellbeing Event. It’s a very long name but was essentially a day in a room with a bunch of lovely people from around Yorkshire discussing children and young people’s mental health and the barrier to them accessing care. It was interesting and there were some (hopefully!) useful discussions. There were a lot of commissioners there too who seemed to want to listen to what young people were saying, so that’s always positive.

Halfway through the day we were left to our own devices to network. I met some lovely ladies from the charity ‘Just B‘. Just B are based in Harrogate and part of St Michael’s Hospice. They work with children and young people both before and after bereavement, and with adults post-bereavement (whether the bereavement itself was linked to the hospice or not). I had heard of them before but didn’t know a lot about them and certainly didn’t know they were linked to the hospice.

After we’d been speaking a little while, I brought up Mum (she often comes up in conversation, it usually goes something along the lines of ‘oh you live in York, are you at uni?’ ‘no, I was though’, ‘oh right did you graduate? what did you study?’ at which point I promptly forget that cancer/death/mum might make people feel uncomfortable and proceed to either have a great conversation, or a mini counselling session, or a mini counselling-someone-else session, or a very awkward end to a conversation and we all move on). Today it resulted in a great conversation.

I spoke to them about the gap in bereavement and terminal illness support for ‘young adults’. When you’re under 18 and there is a terminal illness in the family, the school, or a local charity often steps in and offers support. When you’re a ‘proper adult’, there is normally a friend who has been through something similar and can offer a shoulder. You’re also more likely to be settled somewhere and possibly have a job. When you’re over 18 but not really an adult, your friends are stumped, if you’re at uni they feel a bit stuck because it’s not something they often have to deal with, services often feel ‘too old’ and don’t seem to understand the complexity of being in your twenties (where you still really need your parents and more often than not are not settled in a stable living place and/or stable job). Young Adult Carers are available in some areas and they are absolutely brilliant, but there’s definitely a difference between having a chronically ill relative and a terminally ill relative.

At some point during this conversation, a commissioner came over and shared her story about her Mum dying at a young age.

The two ladies I spoke to were lovely and commented that until I mentioned it, they’d never thought of/seen that gap. They did say that they could completely see it, though, and that they had services available for that age (as they deal with both children and adults), but it just wasn’t something that they’d ever really seen as being a gap.

I shared my details with them (they might even be reading this post, I don’t know!), but it just hit home to me again that this gap is there and that there isn’t an easy solution for plugging it. Services aren’t often there, and even when they are there they aren’t necessarily ‘marketed’ to 18-30s. Grief is a personal thing at any age, but it’s definitely different to grieve for a parent at 21 compared to at 51.

It’s something I really want to look at. I want to create a space for people in a similar situation to myself (and Jenny, and Laura if you haven’t checked out their blogs you should!) to share their stories. To rant, to moan, to smile, to laugh, to get angry, to breathe and to ask advice. I want to find other young people in this situation and let them know that they are not alone and that life without their parent (or other close relative) can still be a life, even if it looks a bit different to how they imagined it would be. I want to share hope. There are lots of days when I feel hopeless, useless, angry, scared, lonely, happy, pretty much every emotion under the sun (frequently all of these in the space of 30 seconds), and I need people to know that it’s okay for that to happen.

It can be so lonely having a parent who’s ill and it can be so lonely having a parent who’s died. It’s hard to know if you’re making the right decisions (something I’ve often written about in this blog), when no decision seems like the ‘right’ one. It’s so hard to build your life back up when the world as you know it has changed forever. I’m lucky that I have some really good friends, but the mean age of my friends has probably gone up about ten or twenty years since Mum was diagnosed, and I’ve lost a fair number of friends along the way – and it’s not their fault or my fault, it just is.

I’m rambling now (and my brother isn’t editing this blog so apologies in advance!), but I can just see this gap glaring at me, and I don’t know how to fill it. I don’t even know how to make people realise it exists. But I want to, and I suppose the first step of anything is wanting to do it.